What can I expect in soul coaching with you?

I combine knowledge of the divine feminine and divine masculine, cycles and rhythms of the universe, goal setting, the wheel of the year, knowledge of the ascended masters, chakras and energy systems, and plant based eating. You get my years of wisdom as a teacher, ardent lover of spirituality, and presence as an experienced spiritual seeker to inform a really effective spiritual teaching experience for you.

 

Can I expect results in my physical body?

You will likely experience a release of energy, or (more appropriately said) a merging into greater acceptance of where you are now and what you need to focus on doing next. I cannot guarantee any physical healing of the body as I am not a medical doctor. Most people express, however, that they feel “lighter”, more alert, awakened and present, hopeful, recentered, aware of what they CAN do, and positive when finishing a session. Think of it like an energy realignment + talk therapy!

 

How do you know which modalities you will do in a session?

Some sessions may be more angel card heavy and others may be more astro heavy, or some a balance between talk therapy, advice and channeling. It really depends on your needs and what I am guided to do at the time!

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How is soul coaching different than life coaching?

There are many different types of life coaches out there. Life coaching involves informed guidance from someone’s life path and often life coaches specialize in a particular facet of life: career, money, relationships etc. Soul coaching is spiritually minded coaching. It includes care and maintenance of the auric field, the soul and spiritual bodies, the chakras, and the unseen wisdom of one’s body. It is energy focused and life supporting, whereas life coaching is life supporting and does not necessarily have to focus on one’s energy bodies at all (although I would bet some life coaches give advice that supports energy inadvertently).

 

Do you incorporate any yogic practices into your soul coaching?

I am not a certified yoga instructor (yet- or tbd if that is to become part of my path!), but I am an ardent and faithful practitioner of kundalini yoga. It has changed my life, and I recommend it to so many people. There are specific breathwork practices and some poses of which I may recommend to you, but my recommendations may also be of the literary or exploratory kind so just be prepared for anything! All is fair game when your spiritual teacher is a former teacher haha- expect some homework!

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I’m still a little unsure..do you have any recommended resources for me to learn more about this?

Check out Kyle Gray’s book Raise Your Vibration or tune in to Hay House Radio! These are great resources to get started lifting your vibe and keeping you on a spiritual path. 

 

Helpful Concepts to Understand:

 

Chakra: chakras or “wheel of light” as it means in Sanskrit, is one of the 7+ energetic centers aligned within the auric field and extending outwards from the physical body. These chakras correspond to different body parts and areas of focus, and they also can be corresponded to different colors, crystals, essential oils, yogic practices and sound frequencies for healing. They are like the hidden gifts of spirituality!

 

Auric Field: this is the area extending beyond the physical body- often in a bubble as far as your arms can reach- that includes the full radiating extent of your chakras and your “sensitivity radar”.

 

Mystery School: this is the term for a specific spiritual tradition designated of a specific part of the world, culture, ethnicity etc. There are specific spiritual practices native to spirituality in all different parts of the world, and when you begin the journey of a spiritual path it is important you find which mystery schools call to you. In other words, what spiritual lineage calls out to you? It does not have to be related to your current ethnicity, or it can be. For example I am half Irish and I do draw strength from the Celtic tradition, but I have also lived many lifetimes in Egypt and the Middle East (of which I have seen through past life regressions) and the Egyptian mystery school goddesses and traditions are also very important to me.